Mind Elevate Blog
Tips & Inspiration for Mindful Development
Psychology
Overcoming Procrastination: Neuroscience-Based Strategies
Maybe you should read this article tomorrow… It’s been a big day already, and there are things, and… Oh no, you don’t. You, my friend, might be experiencing procrastination!
10
07.10.25
Psychology
The Cognitive Cost of Multitasking: Brain Scans Reveal the Truth
Are you having lunch while answering that important call, scrolling through reels, and taking a look at some of the tasks at work? Sounds like a greatly managed cognitive multitasking! Despite its good reputation, this lifestyle can be harmful for your mental health. Is multitasking real in the end? And how does it affect our brain function?
7
07.10.25
Psychology
Best Nootropics for Cognitive Enhancement in 2025
We all want to be smart, efficient, and motivated. But what can you do if your natural resources are running low? Brain supplements, also known as nootropics, can help you.
10
07.09.25
Psychology
How to Improve Focus and Concentration: Science-Backed Techniques
Hey, are you reading this article with a video/music in the background? Or perhaps you’re trying to scroll through this introduction? You, my friend, might have a problem with concentration.
12
07.09.25
Learning
The Role of Exercise in Boosting Brain Power
Have you ever wondered how to increase brain power? Many people look for quick fixes, like a special brain power supplement or brain boosting frozen food. Some people also prefer playing cognitive games.
8
07.09.25
Learning
Neuroplasticity: How to Rewire Your Brain for Success
Do you want to know how to rewire your anxious brain? Our brain is always ready to adapt to new things. In the scientific world, this is called neuroplasticity - that is, the brain's ability to change.
8
07.08.25
Psychology
How Sleep Affects Brain Performance and Mental Health
How often do you feel tired, annoyed, or sad? Without a good night's sleep, you might experience all of that. By now, everyone knows that napping is as important as food or water. But not many know how to sleep properly.
7
07.08.25
Psychology
What Is the Wechsler Adult Intelligence Scale (WAIS)?
We, people, are a competitive and inquisitive species. These qualities lead us to making ways to assess our intelligence.
9
06.27.25
Learning
Left and Right Brain: Fact vs. Fiction
Are you "left-brained" or "right-brained”? You can read about it in a lot of pop psychology articles. This topic has been going on for so many years. Are you creative and emotional? Must be right-brained. Analytical and methodical? Clearly left-brained. But how accurate is this dichotomy? People memorize only the fact that somehow they have different parts of the brain responding to completely different things. Which is not true. By the way, if you’re interested in how the brain works and want to maximize your intellectual capacity, check out memory games from Mind Elevate.
8
06.26.25
Psychology
The Brain: Muscle or Not?
Many people wonder, “is the brain a muscle or an organ”, due to its ability to be exercised and grow. The brain is not a muscle. It doesn't know how to contract or relax like our arms or legs. But it is a very important and complex organ that weighs about 1.3-1.4 kilograms and looks like a large soft nut.
9
06.26.25
