Tips & Inspiration for Mindful Development
Psychology
It’s not a secret that we’ve gone a little rusty with technology. More surprisingly, tech influences our memory to an extent that people are developing digital dementia.
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07.10.25
Learning
In today's busy world, many people want their minds to work their best. This "biohacking your brain" trend is a new way of thinking, which means making smart changes to your life and how you live. Its aim is to make you focus more, remember things better, think more clearly, and make your mind stronger.
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07.10.25
Psychology
Nose scratching, overeating, nail biting, leg shaking habit psychology form suddenly, but they stay with you. Sometimes for the whole life. Imagine how great it could be if you had good habits instead? It’s possible!
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07.10.25
Psychology
Sometimes, intrusive thoughts seem to prevail and defeat a poor person who only wishes to rest – to breathe without pressure, without noise, without worry. At times, this may be impossible, for the stress finally takes over the mind and dominates one’s identity for long. In these moments, the only thing we can crave is peace – something that cannot be achieved on a whim.
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07.10.25
Learning
Have you ever felt tired or could not think well after eating some foods? Or maybe you felt smart and clear after a good meal? This is not a surprise! Our brain needs good food to work well, like a car needs good fuel.
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07.10.25
Psychology
Maybe you should read this article tomorrow… It’s been a big day already, and there are things, and… Oh no, you don’t. You, my friend, might be experiencing procrastination!
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07.10.25
Psychology
Are you having lunch while answering that important call, scrolling through reels, and taking a look at some of the tasks at work? Sounds like a greatly managed cognitive multitasking! Despite its good reputation, this lifestyle can be harmful for your mental health. Is multitasking real in the end? And how does it affect our brain function?
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07.10.25
Psychology
We all want to be smart, efficient, and motivated. But what can you do if your natural resources are running low? Brain supplements, also known as nootropics, can help you.
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07.09.25
Psychology
Hey, are you reading this article with a video/music in the background? Or perhaps you’re trying to scroll through this introduction? You, my friend, might have a problem with concentration.
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07.09.25
Learning
Have you ever wondered how to increase brain power? Many people look for quick fixes, like a special brain power supplement or brain boosting frozen food. Some people also prefer playing cognitive games.
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07.09.25