Mind Elevate Blog
Tips & Inspiration for Mindful Development
Psychology
What is Atelophobia?
Atelophobia is a fear of imperfection. It’s not self-criticism, this fear can be so strong that it disrupts decision-making, relationships, and personal goals. In clinical terms, it is a one of the specific phobias, the trigger is not a physical object or place but an abstract concept: in this case, the idea of making mistakes.
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08.19.25
Psychology
What is Astrophobia?
Astrophobia is the fear of space or things connected to it like stars, planets, or even just looking up at the night sky. Maybe you’re scared of the sheer size and mystery of the universe that triggers it; or perhaps, it’s the thought of unknown dangers that might be “out there.”
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08.19.25
Psychology
What is Astraphobia?
Astraphobia is the strong and persistent fear of lightning and thunder that comes with it. Many people may feel uneasy during a storm, but this phobia is something else. It causes distress even when the threat is minimal.
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08.19.25
Psychology
What is Arithmophobia?
When people hear fear of numbers, they might imagine someone who just doesn’t like math homework. But arithmophobia is much more than that.
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08.19.25
Psychology
What is Arachnophobia?
In everyday terms, arachnophobia is the fear of spiders. It’s a reaction that triggers anxiety and physical discomfort when a spider is seen or imagined. The arachnophobia meaning is classified as a specific phobia, the fear is linked to one particular object or situation.
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08.19.25
Psychology
What is Ataxophobia?
Ataxophobia meaning? It’s the fear of mess, disorder, or things being out of place. We’re talking about a level where a single crooked book can make your pulse jump.
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08.19.25
Psychology
What Is Arachibutyrophobia
In simple terms, arachibutyrophobia is the fear of peanut butter sticking to the roof of your mouth. It might sound unusual at first, but it falls under the category of specific phobias: fears tied to particular situations or objects. Here the trigger is a specific food texture and the physical sensation it creates.
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08.18.25
Psychology
Aerophobia: The Science, the Triggers, and the Solutions
These days, hardly could people imagine their lives without technological advancements and the benefits of the tech-induced world. Traveling is not a privilege anymore but a necessity, a joy that connects nations across continents, facilitates cultural exchange, and simply opens doors to new opportunities to come.
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08.18.25
Psychology
Fear of Heights? All You Need to Know About Acrophobia
Fear of heights is hardly a modern phenomenon. For thousands of years, it has been one of the most common phobias that could become a source of anxiety, dizziness, or panic. The higher you climb, the more intense the fear can feel, yet in most cases, it is largely irrational. This condition, also known as acrophobia, is more of a deeply embedded, clinically acknowledged dysfunction rather than an ordinary caution that does not interfere with daily routine.
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08.18.25
Psychology
What Is Ablutophobia? Symptoms, Causes, and Ways Out
Cleanliness is next to godliness: when the body is free of dirt, so is the soul of one. For most people, cleaning rituals, which necessarily include bathing, become a pleasant routine that helps one wash away grime, sweat, and the stress accumulated over the day. But even the most common procedures can be hard to follow, however mandatory and simply important they may be.
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08.18.25
